Okay - since 4/4/07 I have lost 4.4kg and feeling much better. The majority of that has been since last Tuesday (post Easter). I ate quite well over Easter, however Easter Sunday was a complete write-off! I started out with 1.5 hot cross buns, then planned on having a healthy lunch, but by the time lunch was ready at Andrew's nan and pop's house, I was absolutely starving. I had steak, salad, potato salad, 3 bits of bunitsa (filo/feta/egg slice), then choc mud cake, chocolate eggs. By the time we got home we were so tired and hungry, we ordered Domino's. I ate nearly a whole pizza to myself, plus garlic bread and more chocolate eggs - I was nearly sick I was so full. BAD BAD BAD BAD!!!!!! That was my turning point. I can't eat like that anymore. I am firmly convinced that carbs set me off - once I have a taste, I can't stop. Obviously I need to make that connection in my head. So I am on the program again fully and much happier for it. Watch this space. Lisa :-)
ps - sorry this is turning into Bridget Jones Diary
2 comments:
From Mum ....
Glad that you have turned the corner darling, I'll keep watching this space. Wish you nothing but good luck.
Love Mum
xxxxoooo
Wow! That's a lotta weight loss in a small amount of time. Congrats.
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